The Four E’s of the Fourth Trimester- Mental Wellness in Postpartum
Addressing maternal mental wellness in postpartum is a bit like trying to eat an elephant. And you know what they say about that.
And so, today on World Mental Health Day, let’s take it one bite at a time.
The #1 Gift Registries Should Include for Expectant Mothers: A Doula
The Powerful Presence of a Doula
Raising Awareness: Postpartum PTSD
No Room for Stigma or Shame here.
The Unexpected Upside of Silence and Slowness – Holding Space for someone going through Postpartum Depression
Allowing what is happening to Just BE.
No idea what we are doing: A Superhero Confession
Honoring My Mother- My original Superhero.